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If you have a question, check and see if it has been asked before. The FAQ section can be extremely helpful for all of you first timers and even veterans!
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Recommended Gear
A few suggestions for a more comfortable and safer riding experience: helmet, padded shorts, sunscreen, hydration pack, sunglasses, appropriate clothing, spare tubes, and tools. Those who prefer to ride with a specific type of pedal must provide both the pedal and shoes.
Water. Your body needs to be hydrated before, during, and after your ride on the Maah Daah Hey Trail. One of the most convenient ways to make sure that you remain well hydrated during your ride is to use a backpack/bladder hydration system, such as a Camelbak. Also drink an electrolyte replacement drink during your ride to replace salts and sugars.
Thirst is not always an accurate indication of hydration. Remember to drink before you are thirsty.
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FAQ
